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Meal plan

ID: DFVYvxMJc96Y63c

By guest

Generated on 2025-03-31 10:30:40

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamy Pralines

1 serving = 58.0 g

Energy: 256.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Homemade Ice Cream

1 serving = 80.0 g

Energy: 282.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 42.0 g

Let's cook it!