Here is your personalized meal plan!
Meal plan
ID: jXnUL1JVDRcAnhU
By guest
Generated on 2025-07-12 00:21:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Jamaican Fudge
1 serving = 73.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 93.0 gEnergy:
180.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!