Here is your personalized meal plan!
Meal plan
ID: -W8vuvOGTKkH-lM
By guest
Generated on 2025-09-23 07:31:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Country Biscuits
1 serving = 94.0 gEnergy:
260.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 63.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!