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Meal plan

Regenerate
ID: BVLSkcQQ13jGpAg
By guest
Generated on 2025-08-26 21:50:46

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
English Plain Scones
1 serving = 77.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 70.0 g
Energy: 229.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!