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Meal plan

Regenerate
ID: oEnhBktiFGdGtrk
By guest
Generated on 2025-08-15 18:46:10

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 94.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 70.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 51.0 g
Let's cook it!