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Meal plan

Regenerate
ID: GpZXJMjc6IA-xvw
By guest
Generated on 2025-08-26 13:02:23

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 94.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 61.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!