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Meal plan

Regenerate
ID: sxylKeCs1PGGuXs
By guest
Generated on 2025-03-17 23:34:25

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Asian Glazed Salmon
1 serving = 95.0 g
Energy: 299.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 89.0 g
Energy: 90.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!