Here is your personalized meal plan!
Meal plan
ID: JNgOUlhfADsbaYw
By guest
Generated on 2025-04-29 12:50:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 55.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 92.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
29.0 g
Let's cook it!