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Meal plan


ID: op5eqnyUCia_a58
By guest
Generated on 2025-03-27 23:18:52

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cream Biscuits
1 serving = 78.0 g
Energy: 267.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 3.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Birthday Bones
1 serving = 67.0 g
Energy: 223.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!