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Meal plan

Regenerate
ID: UjDkR3GA19s9syw
By guest
Generated on 2025-04-19 14:56:07

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Rainbow Sherbet Surprise
1 serving = 76.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 93.0 g
Energy: 352.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 80.0 g
Let's cook it!