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Meal plan


ID: u2l5kcOyJigVGB0
By guest
Generated on 2025-06-22 08:42:24

Total kcalories

102.0% (2039.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Fig Compote
1 serving = 85.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 41.0 g

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Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Apple Tarragon Granita
1 serving = 81.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 57.0 g

Let's cook it!