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Meal plan


ID: zw6hT7ofaeEaqL4
By guest
Generated on 2025-03-18 12:09:53

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fruity Frozen Yogurt
1 serving = 96.0 g
Energy: 132.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Healthy fluffy pancakes
1 serving = 67.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!