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Meal plan


ID: -6WaNTJ1g_eEn7c
By guest
Generated on 2025-08-11 17:22:00

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Parfait Quickie
1 serving = 83.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 13.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Stout Float
1 serving = 55.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g

Let's cook it!