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Meal plan

Regenerate
ID: BpjhE9d30agwjg0
By guest
Generated on 2025-03-21 08:22:36

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 81.0 g
Energy: 128.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 62.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!