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Meal plan


ID: ZMyVCGDMNM0x134
By guest
Generated on 2025-06-08 21:04:40

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Heavenly White Cake
1 serving = 74.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 24.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Buttered Biscuits
1 serving = 61.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!