Here is your personalized meal plan!
Meal plan
ID: QUC2TBidsf2_77o
By guest
Generated on 2025-03-20 23:39:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cranberry Pudding
1 serving = 92.0 gEnergy:
319.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
45.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 93.0 gEnergy:
127.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!