Here is your personalized meal plan!
Meal plan
ID: w8TVlRUngvrrkus
By guest
Generated on 2025-07-12 11:08:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 61.0 gEnergy:
88.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 71.0 gEnergy:
283.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!