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Meal plan

ID: XpvEdGzRXJ9ndwk

By guest

Generated on 2025-05-09 19:34:05

Total kcalories

89.0% (1782.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Black Forest Yoghurt

1 serving = 82.0 g

Energy: 100.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Dragon Salt

1 serving = 68.0 g

Energy: 82.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!