Here is your personalized meal plan!
Meal plan
ID: pMkA-Sff8zDuNUg
By guest
Generated on 2025-09-09 23:42:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 90.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Shortbread
1 serving = 83.0 gEnergy:
352.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!