Here is your personalized meal plan!
Meal plan
ID: pd1D-sJJNgHHcgo
By guest
Generated on 2025-08-26 01:11:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Golden Rice Recipe
1 serving = 56.0 gEnergy:
144.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
3.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Chocolate Popcorn Bars
1 serving = 86.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
35.0 g
Let's cook it!