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Meal plan

Regenerate
ID: hmPFC1OfzjahYuA
By guest
Generated on 2025-07-12 12:50:09

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 80.0 g
Energy: 90.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 58.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 35.0 g
Let's cook it!