Here is your personalized meal plan!
Meal plan
ID: BYRfz2g3mgxnwmM
By guest
Generated on 2025-03-18 07:54:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 67.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 59.0 gEnergy:
128.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!