Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: diz-EdJWdSoFZ_8
By guest
Generated on 2025-04-02 22:12:45

Total kcalories

115.0% (2131.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Cake Fondant
1 serving = 85.0 g
Energy: 338.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 73.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Pistachio Gelato
1 serving = 92.0 g
Energy: 308.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 72.0 g

Let's cook it!