Here is your personalized meal plan!
Meal plan
ID: SmtTHoodqymUW1Y
By guest
Generated on 2025-08-17 15:04:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 80.0 gEnergy:
322.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 76.0 gEnergy:
131.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!