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Meal plan


ID: 9tUXUCAR1cwL45Y
By guest
Generated on 2025-04-22 18:15:33

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Puree
1 serving = 65.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Honey Barbecued Spareribs
1 serving = 90.0 g
Energy: 143.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!