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Meal plan


ID: OQajPB2AZR7a5V0
By guest
Generated on 2025-03-19 01:56:42

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Gnocchi
1 serving = 66.0 g
Energy: 135.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Barbecued Beefies Recipe
1 serving = 76.0 g
Energy: 130.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!