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Meal plan

Regenerate
ID: rxWyv7eegsD73e8
By guest
Generated on 2025-07-31 06:28:56

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Fresh Peach Galette
1 serving = 98.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Scandinavian Butter Cookies
1 serving = 97.0 g
Energy: 394.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 79.0 g
Let's cook it!