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Meal plan

Regenerate
ID: mNsev1UpQaQl4kI
By guest
Generated on 2025-08-15 22:08:32

Total kcalories

103.0% (2055.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 67.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Glazed Turkey Tenderloins
1 serving = 83.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!