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Meal plan


ID: XeQnobSXV93g6Nw
By guest
Generated on 2025-04-03 17:39:38

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Green Mustard Emulsion
1 serving = 76.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Apricot Almond Oatmeal
1 serving = 57.0 g
Energy: 60.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g

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