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Meal plan

Regenerate
ID: IDCe4MLm9tkNXRs
By guest
Generated on 2025-03-19 04:20:40

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 99.0 g
Energy: 324.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 56.0 g
Energy: 107.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!