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Meal plan

Regenerate
ID: l5rkaIBXxQ36AI4
By guest
Generated on 2025-09-13 00:44:30

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 95.0 g
Energy: 167.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Jalapeno Pizza Crust
1 serving = 72.0 g
Energy: 189.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!