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Meal plan

ID: 7gYhHWQOvqzQMUo

By guest

Generated on 2025-08-25 20:47:15

Total kcalories

116.0% (2154.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vanilla Crumb

1 serving = 63.0 g

Energy: 289.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Pumpkin Pie Granola

1 serving = 98.0 g

Energy: 382.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!