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Meal plan

Regenerate
ID: jZstsVvAzae4hFw
By guest
Generated on 2025-05-05 11:32:58

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cinnamon Blondies
1 serving = 85.0 g
Energy: 314.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 71.0 g
Energy: 145.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!