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Meal plan


ID: vU1Ioav3qJ5Jx_k
By guest
Generated on 2025-05-15 07:02:38

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Conversation Heart Fudge
1 serving = 88.0 g
Energy: 290.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 48.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Homemade Cream Soup
1 serving = 82.0 g
Energy: 237.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!