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Meal plan


ID: OVPK9VxAU6uAY0I
By guest
Generated on 2025-08-06 21:39:17

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Basic Dog Biscuits
1 serving = 93.0 g
Energy: 338.0 kcal
Protein: 21.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Blueberry Kuchen Recipe
1 serving = 71.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 15.0 g

Let's cook it!