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Meal plan

Regenerate
ID: piCsDFaWVChLP3s
By guest
Generated on 2025-03-17 08:09:49

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Melon Cream Cooler
1 serving = 97.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 95.0 g
Energy: 232.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!