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Meal plan

Regenerate
ID: -L3aV8eNtTEbJtE
By guest
Generated on 2025-08-24 02:16:28

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cocoa Pancakes
1 serving = 71.0 g
Energy: 286.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fresh Blueberry Cobbler
1 serving = 87.0 g
Energy: 231.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!