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Meal plan


ID: e2FRYMX67tL8byE
By guest
Generated on 2025-03-21 09:25:05

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Plum Thumbprints
1 serving = 77.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 25.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Candy Cane Recipe
1 serving = 84.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 17.0 g

Let's cook it!