Here is your personalized meal plan!
Meal plan
ID: 9NHkCWyIqFBrc60
By guest
Generated on 2025-08-22 07:41:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Walnut Nectarine Tarte
1 serving = 98.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
14.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cranberry Yogurt Parfaits
1 serving = 68.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!