Here is your personalized meal plan!
Meal plan
ID: dJEYi3xyq-Q_MFw
By guest
Generated on 2025-04-19 08:19:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Swedish Tea Cookies
1 serving = 83.0 gEnergy:
311.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
59.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 61.0 gEnergy:
246.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!