Here is your personalized meal plan!
Meal plan
ID: 69Si8df1mr9jWCw
By guest
Generated on 2025-03-17 15:11:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Creamy Cheesy Polenta
1 serving = 68.0 gEnergy:
134.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
White Chocolate Frosting
1 serving = 97.0 gEnergy:
367.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
63.0 g
Let's cook it!