Here is your personalized meal plan!
Meal plan
ID: 6eVaFppIX3G-y38
By guest
Generated on 2025-03-17 08:51:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Berry Topping
1 serving = 74.0 gEnergy:
281.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Soy Yoghurt Parfait
1 serving = 67.0 gEnergy:
193.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!