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Meal plan

ID: JsK3mmEcdpKJz5s

By guest

Generated on 2025-08-12 12:56:05

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Triple Berry Cobbler

1 serving = 80.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cheaters Fudge

1 serving = 55.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!