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Meal plan

Regenerate
ID: KK7iUvDu50SzbLQ
By guest
Generated on 2025-07-11 19:23:06

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Candy Bars
1 serving = 79.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 79.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!