Here is your personalized meal plan!
Meal plan
ID: TNydzf1u9pr_BG0
By guest
Generated on 2025-04-17 03:46:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Vietnamese Crispy Pancakes
1 serving = 94.0 gEnergy:
109.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Pistachio Thins
1 serving = 95.0 gEnergy:
162.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!