Here is your personalized meal plan!
Meal plan
ID: KN-Pivq_55E02D0
By guest
Generated on 2025-06-23 00:48:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Ricotta Breakfast Pancakes
1 serving = 72.0 gEnergy:
120.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Rocky Road Pancakes
1 serving = 62.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
33.0 g
Let's cook it!