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Meal plan

ID: cJ89zIvBq1ydFyU

By guest

Generated on 2025-07-17 21:07:11

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 84.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 184.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!