Here is your personalized meal plan!
Meal plan
ID: 0EwjsjKtns0S2_Q
By guest
Generated on 2025-03-19 15:55:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 91.0 gEnergy:
182.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
23.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 79.0 gEnergy:
241.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!