Here is your personalized meal plan!
Meal plan
ID: tDA_UBMUS43RSqQ
By guest
Generated on 2025-03-18 14:10:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Gingerbread Scones
1 serving = 97.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
42.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Moroccan Carrot Salad
1 serving = 99.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!