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Meal plan

Regenerate
ID: 0PsT51KBobsll7I
By guest
Generated on 2025-08-15 19:18:30

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 82.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 58.0 g
Energy: 226.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 32.0 g
Let's cook it!